Un antrenament fuul body cu gantere de 2 sau 3 kg, pe care il poti face acasa. Nu necesita spatiu foarte mare. Se lucreaza 45 sec cu 15 sec pauza.
#abdomen #slabestelaburta #fullbodyworkout
Lucreaza TOT CORPUL | 18 min | acasa | nu ai nevoie de echipament
• Lucreaza TOT CORP...
15 min de Antrenament pentru FESIERI
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✘ I N S T A G R A M: @biancapasat
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✘ T I K T O K @biancapasat
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15 min | Antrenament FULL BODY cu gantere de 2 sau 3 kg
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