These 2 yoga classes to relieve hip pain and knee pain are the perfect combination to stretch and strengthen these joint, which will help soothe tension and prevent future pain.
✨ (See below for links to start times of each class)

0:00 10 min Yoga for Hip Pain (supine practice)
10:18 12 min Yoga for Knee Pain

🎁 Got Tight Hips? Get the FREE Tight Hips Fix: [ Ссылка ]

🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: [ Ссылка ]
► Yoga for Fibromyalgia & Chronic Pain: [ Ссылка ]
► The Complete Yin Yoga Selection: [ Ссылка ]
► Serenity & Calm (Anti-Stress Monthlong Program): [ Ссылка ]
► Yoga for Kidney Disease & Chemotherapy Patients: [ Ссылка ]
► The Complete Guide to Balancing Your Chakras: [ Ссылка ]

🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : [ Ссылка ]
► The Secrets of Your Lower Back: [ Ссылка ]
► The Chronic Pain Masterclass: [ Ссылка ]
► Focusing on Flexibility: [ Ссылка ]
► Feel Better in Body & Mind: [ Ссылка ]

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Any donation is always welcome, and thank you so much for your support!

🌟 Read my book about yoga and happiness, Those Happy Moments: [ Ссылка ]

🔔 SUBSCRIBE FOR FREE YOGA CLASSES: [ Ссылка ]
★ Website: [ Ссылка ]
★ Join my mailing list: [ Ссылка ]
★ Instagram: [ Ссылка ]

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#hippainrelief #kneepainrelief #yogaforpain

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