#tabletennis #pingpong #乒乓球

Table tennis. Chinese team how they train to be the best.


Table tennis is a sport that was officially entered into the Olympic Games in 1988 . In contemporary China, it is considered a "national sport"; it is politics, it is history, it is national emotion and national interest. It's [2] fanaticism, it's depression, it's heroic, it's sad, it can be everything you can imagine or not imagine. This movie tells such great propositions as why the Chinese are so good at table tennis, how the "national system" of table tennis works, and what is the secret of the national table tennis team.


The Chinese table tennis team is a team of kings. World champions and Olympic champions emerge one after another. Behind these great athletes are coaches with outstanding achievements. Among the active teams, there are four legendary coaches with distinctive personalities. They are Zhang Jike's teacher. Xiao Zhan, Ma Long's teacher Qin Zhijian, Wang Hao and Ma Lin's teachers Wu Jingping, Zhang Yining and Wang Nan's teacher Li Sun.

The Chinese table tennis team has long been regarded as one of the best in the world, dominating in international competitions. The team's success can be attributed to a combination of factors, including a rigorous training regimen, a strong emphasis on technical skills, and a deep knowledge of the game.

Here are some of the key aspects of the Chinese team's training:

Starting early: The Chinese team places a strong emphasis on starting young. Children of five or six years of age are identified with potential and are taken to specialized training programs.

Technical training: The Chinese team places a strong emphasis on developing the technical skills of the players. This includes footwork, ball control, and striking mechanics.

Fitness Training: The Chinese team also places a heavy emphasis on fitness, with players performing regular strength and conditioning exercises to improve their speed, power, and stamina.

Mental training: The Chinese team places a strong emphasis on mental training, with players taking part in visualization exercises and mental strength training to develop their concentration and focus.

Strategic Training – The Chinese team also places a strong emphasis on strategic training, with players learning to analyze their opponents' playing styles and developing tactics to counter them.

Group Training: The Chinese team trains in large groups, with players competing against each other to develop their skills and tactics.

Specialized coaching: The Chinese team also employs specialized coaches to work with players on specific aspects of their game, such as serving or receiving.

In general, the training of the Chinese team is characterized by a strong emphasis on technical, physical, mental and strategic training, combined with specialized training and group training. This approach has helped the team become one of the most successful in table tennis history.

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