Wim the belgian butcher (with the blue elbow pads), kicking my ass and hitting my groin cup for the sake of demonstrating some baji applications.
First aplication is a basic punch followed by pushing elbow (Ding zhou 顶肘)
Second application is circle palm (quan bao zhang 圈抱掌)
Thanks to Fairtex for making bullet proof protections :-) ...
![](https://i.ytimg.com/vi/V76xmkkbXNw/mqdefault.jpg)