Improve your sprinting for cycling.

Sprint training for cycling is often misunderstood, considered unnecessary or completely disregarded by many riders. In this video LC__CC coach Chris Opie talks you through the benefits of sprint training, sessions to improve your sprint training and many other tips to improve your peak sprint power.

#cycling #lecol #ridefasterridefurther

Want to conquer that climb? Or ride your first century? We’ve created a new series of LC__CC videos and downloadable training plans with pro-level advice from the best in the world of cycling.

Visit [ Ссылка ] and head to the LC__CC section for more information.

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