So you went to the gym to start January… But how do you train year round for golf and basically, not quit and give up?!
The biggest thing? Results!
If you see progress you can build discipline, and the more you build discipline the more results you will see.
That goes for in the gym and on the course too!
You want to gain strength, you want to look good, you want to add power, distance and speed to your game… So let’s help you do that!
Here we talk about how we train golfers all year round to feel great, avoid injuries, be in better shape and ultimately, play better golf!
There are 4 main phases of training through the year and with GOLFWOD you will not only see those changes throughout the year, but through the weeks themselves too!
We pick out 4 movements you need to include in your golf fitness routines through the year and why they will help you’re swing as well as detailing how you can be in your best shape ever and build the golf swing you want.
This is what we do, we are DRVN.
#GOLFWOD
