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PATREON - [ Ссылка ]
0:00 Intro
0:40 The Four Virtues of Fiore de' Liberi
1:07 Avvisamento
5:22 Ardimento
7:14 Fortezza
11:44 Prestezza
16:45 Outro
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
