It's common to see people's posture change as they age. Is this normal and does this cause problems?
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References:
Chen, Yiwei, et al. "The change of cervical spine alignment along with aging in asymptomatic population: a preliminary analysis." European Spine Journal 26.9 (2017): 2363-2371.
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DISCLAIMER:
The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.
Does our posture change as we age?
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evidence basedexerciseexercise training tipsexercisesfitnessfittergymhawkes physiohawkes physiotherapyhow tohypertrophyinjuryinjury adviceinjury helpinjury help videomusclephysiophysiotherapistrehabrehabilitationPosturegood posturebad postureHow important is your postureDoes bad posture cause painDoes bad posture cause back painDoes our posture change as we age?
