कब्ज को दूर करने के लिए चूर्ण और दवाइयां लेकर परेशान हो गए हैं तो अब योग को एक मौका दें. आसान सा योग पोज जो आपकी पुराने से पुराना कब्ज से भी राहत दिलाएगा।
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कौआ चालासन
कब्ज के लिए योग
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Disclaimer-
Video is for Education Purpose only. The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
