More Content on our Patreon ➤ [ Ссылка ]
NEW ATG Shirts 👕👚 ➤ [ Ссылка ]
18 year old Karlos Nasar (89kg, Bulgaria) training in the 2022 world weightlifting championships training hall in Bogota, Colombia.
This was filmed the day after he competed and set a new clean and jerk world record with 220kg!
Timestamps
00:00 Intro
00:17 Warm Up
00:44 Mobility Check
02:25 200kg Power Clean
03:28 250kg Clean Pull
04:44 220kg Snatch Pull
06:10 280kg Squat
06:40 300kg Squat Attempt
Karlos on Instagram ➤ [ Ссылка ]
ATG on Instagram ➤ [ Ссылка ]
#weightlifting #olympicweightlifting #snatch #slowmotion #cleanandjerk #worldrecord #powerclean #snatchpull
#cleanpull
#backsquat
#squat
#atgsquat
