The backstroke allows you to swim on your back, but you need to be positioned for it first. Position yourself properly with advice from a professional swimming instructor in this free video.
Expert: Mary Kerr
Contact: www.ijustswim.com
Bio: Mary Kerr was a competitive swimmer from age 4 until 18, and now teaches swimming at Aquatic Adventures.
Filmmaker: Lisa Fenderson
Series Description: Swimming is great exercise and good for your body. Learn basic swimming tips and moves with assistance from a professional swim instructor in this free video.
