This movement prep series is great for team sport field athlete in order to prep them for the day's training or pre-game warm-ups. Let me know what you think in the comments


Related Stretching Videos: Stark Performance Stretching Playlist: [ Ссылка ]



==========================================================================
Hunter Stark is a Physical Therapist and Doctor of Physical Therapy.

==========================================================================

SUBSCRIBE FOR MORE VIDEOS: [ Ссылка ]

FOLLOW ME ONLINE:

Instagram: [ Ссылка ]

Facebook: [ Ссылка ]

Twitter: [ Ссылка ]

Blog: [ Ссылка ]

==========================================================================
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. Unless prescribed by your therapist, these moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Stark Performance Physical Therapy, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Stark Performance Physical Therapy, LLC makes no representations about the accuracy or suitability of this content.

свернуть