Learn basic parkour skills using only a set of stairs! This beginner parkour workout includes a warmup, control and coordination drills, plenty of jumping, quadrupedal conditioning, and strength training. If you’re new to parkour, take it slow and progress at your own pace.
PKV Moves is now Leap to Lead! [ Ссылка ]
Parkour is so much more than an amazing movement style. Parkour is a way of life. Dig deeper into your movement practice with our videos, articles, and other resources. Visit [ Ссылка ]
No parkour gym? No problem. Subscribe and follow along with the Beginner Parkour Training series. Each session will cover skills you can practice on a single obstacle. You can train anywhere, safely. Movement is for everyone!
#pkvleaptolead #parkourvisions
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Music:
Fluffy by Smith The Mister [ Ссылка ]
Smith The Mister [ Ссылка ]
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
