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I've made loads of mistakes over the years so watch this video and learn from my mistakes and go from beginner to pro in the time it takes to watch it!

Content
00:00 Intro
00:35 Take it easy
1:21 Proper clothing
3:06 Saddle height
3:26 Spares
4:31 Stay hydrated
5:05 Clean bike is happy bike
5:50 SquareSpace sponsor
6:42 Eat don’t bonk
7:52 Tools
8:32 Lights
8:49 Take a phone
9:441 Summary


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