This 4-Minute HIIT Upper Body Workout, made with our partner Virgin Active, tones and tightens your upper body, sculpting your arms, shoulder and back. Remember to warm up and cool down before and after this workout.
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Vitality - Changing health and life insurance for good. Our mission is to make the UK a healthier, happier place: encouraging you to take care of yourself with rewards to live life well.
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