Get ready to sculpt and tone your lower body in just 10 minutes with this dynamic Barre workout using a mini resistance band! 🔥 Join me for this quick and effective routine to strengthen your legs, firm your glutes, and feel the burn! 🩰💪 Perfect for all fitness levels. Let's get those muscles working! 💃 #BarreWorkout #MiniResistanceBand #LowerBodyWorkout"

Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?

Check out the FitLara Online Studio for Full Body Workouts and more :)
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👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: [ Ссылка ]
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates

Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.

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