"Famous" Physical Therapists Bob Schrupp and Brad Heineck present stretches and exercises for the TFCC tear/repair (Triangular Fibrocartilage Complex)- A type of Wrist Pain.
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Wrist brace available at this link: [ Ссылка ]
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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. [ Ссылка ]
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