Today we wanted to share with you how to fix three of the most common technique mistakes we see beginner to intermediate climbers making. No.1 is characterised by the 'tappy foot' that is struggling to find its mark on a foot hold. This can waste energy and lead to poorly placed feet. No. 2 is over relying on locking off with your arms to make upwards progression. No. 3 is having a lazy leg when not presented with a good foothold opportunity, then not using this leg to support your base or movement. To each of these problems there are simple fixes, watch to find out!

Essential Footwork Drills | Fundamentals Series - [ Ссылка ]

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