Mini. Band. Mania. Get ready for it in this #OrangetheoryAtHome workout, which will leave your lower body feeling a glorious burn. We know you like the sound of plank alt toe taps, weighted hip bridges and hip bridge walks (who wouldn’t?!). Breathe and power through, crew.

Recommended equipment:
- Mat or towel
- 2 medium objects or weights
- 2 heavy objects or weights
- Mini band
- Sturdy chair, couch or stool

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