Dr Paul Lam, Director of the Tai Chi for Health Institute and family physician, shares his tai chi journey in "Anyone Can Learn Tai Chi".

In this 20-minute documentary, you'll learn:

– Why Dr Lam had arthritis as early as 13 years old, and why he considers it as one of the biggest blessings of his life.

– How he started learning tai chi.

– Why it became his lifelong mission, spending more than 40 years to date, to find the secret of tai chi.

– How his team brings health benefits and enjoyment in weeks rather than years. Dr Lam explains the secrets of tai chi and how they correlate with medical science.

– Who can learn tai chi, the incredible benefits of tai chi, and about the Tai Chi for Health Institute.


********************

ABOUT THE TAI CHI FOR HEALTH INSTITUTE

The Tai Chi for Health Institute (TCHI) was founded in 2010 by Dr Paul Lam and many of his Tai Chi for Health colleagues with the purpose of empowering people to improve health and wellness through the Tai Chi for Health programs. TCHI monitors the quality and standards of the training and provides support for certified instructors worldwide. It is a non-profit organisation registered in Australia and governed by an elected board.

Visit the TCHI website at: [ Ссылка ]


********************

ABOUT DR PAUL LAM

An Australian family physician and tai chi expert, Dr Paul Lam is a world leader in the field of tai chi for health improvement, with more than 40 years of teaching experience. He is a sought-after tai chi teacher having trained thousands of instructors around the world.

Dr Lam has authored several tai chi books and composed a series of best-selling, learner-friendly instructional Tai Chi for Health programs that are effective for all ages and abilities. Millions of people worldwide practice his tai chi programs every day through his DVDs and Online Tai Chi Lessons.

The Centers for Disease Control and Prevention (www.CDC.gov), governmental bodies and Arthritis Foundations around the world recommend his programs for fall prevention and health improvement.

He is now focusing on preventative medicine, and has participated in many research projects on the subject of Tai Chi’s health benefits (with 24 published papers with his name as either principal investigator or co-author).

For DVDs, Books and other products: [ Ссылка ]

For TCHI workshops: [ Ссылка ]

For Online Tai Chi Lessons: [ Ссылка ]

Like us on Facebook: [ Ссылка ]

свернуть