Full-length beginner workout videos at [ Ссылка ] and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.

Here’s a quick and efficient routine to relax your body after a long and stressful day. This gentle beginner workout will help target areas that tend to tense up by the end of the day. I recommend doing this in the evening or night when your body is warm. I don’t recommend static stretch in the morning when your muscles are cold.

Try it tonight and let me know how it goes 🙏🏽
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For Business Inquiries Email us at : info@justinagustin.com

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