Moves From A Front Balance | UNIQUE AERIALISTS
Step by step tutorials for all of these rolls can be found on [ Ссылка ]
Where else to find me:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Safety First: Use a qualified rigger to rig your aerial hoop. Be fully warmed up before you attempt any exercises on the aerial hoop. Place a crash mat underneath you and have a spotter to assist you.
I get all of my equipment from [ Ссылка ] where you can get 10% discount using my code uniqueaerialists
Make sure you SUBSCRIBE for lots more videos, thanks for watching
