Whether you are a total beginner or an experience pro, learning how to create your own training plan is an invaluable skill to have. In this video Manon talks you through the steps you need to create your own cycling training plan to add focus to your training, help you structure your workouts, and improve your performance.

Check out the GCN App:
[ Ссылка ]

Check out the GCN Shop: [ Ссылка ]
Subscribe to GCN: [ Ссылка ]
Register your interest in the GCN Club: [ Ссылка ]
#Cycling #GCN #RoadBike

What's your favourite training plan?

For all of our adventures and epic rides follow us on Komoot: [ Ссылка ]


Join our Facebook community: [ Ссылка ]

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

If you'd like to contribute captions and video info in your language, here's the link -[ Ссылка ]

Watch more on GCN...
📹 40 Minute Aerobic Interval Workout: [ Ссылка ]

Music - licensed by Epidemic Sound:
Keyboard Typing 1 - SFX Producer
Fine with You Gone (Instrumental Version) - Particle House
ASMR Paper and Writing - Autonomic Sensations

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / [ Ссылка ]

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside #cycling

Thanks to our sponsors:

Pinarello Bikes [ Ссылка ]
fi’zi:k Shoes & Saddles: [ Ссылка ] and [ Ссылка ]
Enervit Nutrition: [ Ссылка ]
Topeak Tools: [ Ссылка ]
Canyon Bikes: [ Ссылка ]
Bell Helmets: [ Ссылка ]
Quarq: [ Ссылка ]
Orbea Bikes: [ Ссылка ]
Vision Wheels: [ Ссылка ]
Zipp Wheels: [ Ссылка ]
Wahoo Fitness: [ Ссылка ]
Park Tool: [ Ссылка ]
Komoot Route Planning: [ Ссылка ]
Elite Bottles: [ Ссылка ]

GCN Japan: [ Ссылка ]
GCN Italia: [ Ссылка ]
Suscribirse a GCN en Español: [ Ссылка ]
The GCN Club - [ Ссылка ]
YouTube Channel - [ Ссылка ]
Facebook - [ Ссылка ]
Instagram - [ Ссылка ]
Google+ - [ Ссылка ]
Twitter - [ Ссылка ]
GMBN Tech - [ Ссылка ]
GCN Tech - [ Ссылка ]
EMBN - [ Ссылка ]

Leave us a comment below!

свернуть