how to lose lower belly fat? Here's an awesome 10 min lower ab workout routine designed to strengthen and define the lower region of your abdomen. NO EQUIPMENT required to get to work!

Couple this lower abs workout with any of the other HIIT cardio workouts on this channel for maximum gains(or losses if you're on a fat burning kick). Although you can't "spot reduce" fat in a specific muscle group, it is proven that training that particular area you're trying to focus on will help those muscles show more! So build those ab muscles!
#lowerabsworkout #bullyjuice #fitness
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🎥 MORE VIDEOS:

⭐Always ensure you warm up before any workout, here is my 5 Min Warm Up Routine: [ Ссылка ]
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⭐coach MadFit - Ultimate Home Cardio :
[ Ссылка ]
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⭐HOW TO FULL BODY STRETCH & COOL DOWN AT HOME with BullyJuice:
[ Ссылка ]
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⭐Abs Workout with Anna Engleshall :
[ Ссылка ]
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⭐ DO YOU WANT A SIX-PACK?
Six-pack workout at home:
[ Ссылка ]
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