www.americanmadenutrition.com
Raymont Edmonds trains back 8 weeks out from the Olympia showdown
Ray talks a little bit about what it would mean to bring the coveted title back home to Pittsburgh while also giving some insight into the "fine tuning" process that comes with being 8 weeks out from the biggest body building stage on earth.
1) Carbs down
2) Cardio up
3) Listen to the boss - Omar Ventura
4) Want to know how Ray supplements on a daily basis? Check out the "Ray's O Shred Stack" at [ Ссылка ]
![](https://s2.save4k.ru/pic/enAMihlb7_M/maxresdefault.jpg)