Embrace the burn with this 20 minute intense pilates ab workout! In this intermediate pilates class we are going to strengthen and tone your abs and core! If you want to lose weight, get a stronger core and/or visible abs - this is the perfect workout for you! Always make sure to keep your core engaged throughout this entire pilates ab workout, breathe deeply and enjoy the burn!
Let me know how you enjoyed this 20 min pilates ab & core workout in the comments down below :)
#intensepilatesabs #pilatesabworkout #20minabworkout
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➳ PRODUCTS USED // AD
My YOGA MAT is from [ Ссылка ] ✺ I practice on the eKO Lite 4mm yoga mat in the color Charcoal. You can use my code NATHALIESHANTI for 10% off!
My OUTFIT is from Alo Yoga.
🎵 I use royalty free music from Epidemic Sound - Try it out here: [ Ссылка ]
#pilatesabsworkout #pilatesabs #abspilates #pilatescoreworkout #pilatesworkoutabs #abspilatesworkout #pilatescore #abpilatesworkout
Tags: pilates abs workout , pilates core workout , intense ab workout
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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.
20 MIN INTENSE PILATES AB WORKOUT AT HOME | No Equipment
Теги
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