In this video, Tony Jeffries talks about how to pivot in boxing, what is pivot, when to pivot in boxing and how to counter punch when pivoting. The pivot is a defensive footwork move where your changing the angle and defending at the same time.
More Free Boxing Education videos:
How to Pivot Hook on the heavy bag: [ Ссылка ]
10 Punch Boxing Combo (Advanced) on the Heavy Bag l Boxing Combos For Beginners: [ Ссылка ]
8 Uppercut Boxing Combos with Tony Jeffries: [ Ссылка ]
The Perfect Heavy Bag Boxing Workout for Beginners w/ Olympic Boxer: [ Ссылка ]
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
If you want more in-depth videos from me to make you a better boxer - check out this
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Chapters:
0:00 How to pivot in boxing
0:35 What is pivot
1:03 Pivot to the left
2:17 When to Pivot in a fight
2:48 Stance
3:18 Counter punch while pivoting
4:21 Pivot to the right
5:02 Alternative to pivot
#boxing #boxingpivot
