Enjoy this therapeutic chair yoga session to help you reduce tightness and add a more pliable nature to your muscles!
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CHAPTERS:
0:00 Introduction
0:28 About our channel
1:06 Perform Chair Yoga Session
41:13 Membership Information
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OTHER POPULAR VIDEOS ON OUR CHANNEL
1.) Foot Drop Exercises:
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2.) Hand, Wrist, and Forearm Exercises:
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3.) Hip Bridge Exercise for Balance
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4.) Leg Strengthening Exercises
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Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!
► Learn more about the 12-Week Foot Drop Challenge Here:
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MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
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PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!
