Ever wondered what an average day looks like for a former Crossfit Games athlete?
In this video 1st Phorm athlete Dan Bailey shares a glimpse into what his day looks like on his farm in rural Ohio.
Real People. Real Work. Real Results.
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00:00 Morning Routine
01:23 Client Training Session
01:51 Dan's Training Session
06:26 Post Training Recap
08:10 Afternoon Routine
10:08 Afternoon Recap
11:00 Evening Routine
Dan Bailey Day in the Life 1st Phorm
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1st Phorm1st Phorm AthleteFitness motivationhealthy livinghealthy lifestyleworkout motivationdan bailey day in the life1st phorm dan baileycrossfit games dan baileydan bailey homedan bailey farmdan bailey gymdan bailey home gym1st phorm day in the lifecrossfit athlete day in the lifecrossfit athletesday in the lifedan bailey routinedany bailey daily routineday in the life of a crossfit athletedan bailey daily routine