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Activity Flow: What is the flow and rules of the activity from start to end?
1. One team receives the ball from the coach opposite the goal and from then on plays constantly on the big play. The other team must actively try to defend and score into the small goals.
2. After scoring on the small goals, a new ball is played in and the tasks or direction of play for the teams changes. Defenders thus become attackers.
3. Goals only count if they are scored in the big goal. Active defending therefore becomes the basis for scoring goals.

Organization: How big is the field/ what material does the coach need etc.?
- 18 Cones
- 20-25 balls
- 10x16 meters, depending on player strength and numbers
- Big Goal

Coaching Points: What elements should be actively coached?
- Field Staffing
- Build Triangle / Diamond
- Aggressively defend and press the ball handler
- Fast and precise finishing

Variation: How can a coach change the activity/ increase or reduce difficulty?
- Contact limitation
- Increase or decrease the size of the field
- Goal counts double if just before it was scored into the small goals and possession was unlocked

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