This video will cover:
✅ Calf Strains
✅ Runner's Knee
✅ Shin Splints
✅ & How to treat other common running injuries

Check out the Exakt Health app:
[ Ссылка ]

00:39 Calf Strains
05:46 Runner's Knee
08:45 Shin Splints

I appreciate you watching and hope this helps you!

🎉 NEW! The Ultimate Running Course: Coach Yourself to Your Highest Potential: [ Ссылка ]
🌍 5k to Ultra Training Plans: [ Ссылка ]
📸 Higher Running Instagram: [ Ссылка ]
📸 Personal Instagram: [ Ссылка ]
👕 Any Surface Any Distance Merch: [ Ссылка ]

🎉 Discounts on Gear:
Unived Nutrition: Use Code SANDI10 at [ Ссылка ]
Athlete Blood Test: Use Code sandi15
ROKA Sunglasses: [ Ссылка ]
Other: [ Ссылка ]

👟Gear Used:
Clothes: All running clothes from rabbit. [ Ссылка ]
Shoes: Topo Athletic

свернуть