Hey guys! So much has been going on so I wanted to do a life update vlog. This one's about getting rejected, why it's important to be yourself, what to do when people call you fake plus some non weight related goals! I think you'll enjoy! It's all about resilience and being you to the max. Don't ever let anyone change that!
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
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