This 60-minute yoga class in the sunshine by the pool has a little bit of everything, but we spend some extra time preparing the body for handstand kick-up with standing splits and jiva squats. You do not have to be able to do, or even want to do handstand to enjoy this well-rounded yoga class! Let us know what you think in the comments! Thank you so much for being a part of our Five Parks Yoga Family and we will see you on your mat real soon! Oh yeah, don't forget to SUBSCRIBE! :)

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
[ Ссылка ]

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado ([ Ссылка ])

Visit us Online: [ Ссылка ]
Follow us on Facebook: [ Ссылка ]
Follow us on Instagram: [ Ссылка ]

Do you have a class request for Erin? Let her know!
[ Ссылка ]

Interested in a Yoga Retreat to Costa Rica? Learn More: [ Ссылка ]

Produced by Tamarindo Films: [ Ссылка ]

#yoga #outdooryoga #homeyoga

свернуть