Wake and boost your energy with this amazing 7 minute energising workout. It will make you feel GOOD all day. It's beginner friendly and low impact workout.

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Let's do it!

▸ Duration: 7 Minute
- 30 sec ON,
- no REST,
▸ Intensity: low💧
▸ Equipment: no equipment

Try out my new workouts:

⭐️ 30 MIN BEGINNER UPPER BODY Workout: [ Ссылка ]
⭐️5 MINUTE PLANK CHALLENGE: [ Ссылка ]
⭐️10 min FULL BODY STRETCHING Routine: [ Ссылка ]


_______CONTENT OF THIS VIDEO____________

00:00 Intro
00:12 Workout
07:43 Outro

FALLOW FOR MOTIVATION EXERCISE TIPS & HEALTHY RECIPES
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▸Healthy recipes: [ Ссылка ]
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D I S C L A I M E R
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This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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#BOOSTENERGY #MORNINGWORKOUT #ENERGISINGWORKOUT

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