In this episode, I hit an at-home workout, for you to try, if you don't have access to a gym. I also give you some tips to modify the movements. Drop a comment below if you gave this shoulder burner a go!
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Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
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Instagram | @bridgesj3
Filmed and Edited by Chad Redongo
Instagram | @chadillac_2
Intro/Outro by Nick Loera
Instagram | @rove.media
Today’s workout:
4 Rounds
100 Double Unders
10 Wall Walks
20 Box Jump Overs(24/20in)
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
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Rabbid - Tigerblood Jewel
