LIU Huanhua [ Ссылка ]
LI Dayin [ Ссылка ]
LI Wenwen [ Ссылка ]
SHI Zhiyong [ Ссылка ]
TIAN Tao [ Ссылка ]
LI Fabin [ Ссылка ]
🏷️Use promocode MEDIA to get 15% Discount for all programs
🏋️♂️🆓 _*TOROKHTIY FREE PROGRAM*_ :
- Introductory Olympic Weightlifting Training
- 2-Week Cycle with 4 Workouts (8 Sessions Total)
- Focus on Snatch & Clean and Jerk Techniques
[ Ссылка ]
🏋️♂️💪 _*MASTER WEIGHTLIFTING PROGRAM*_ :
- 9-week Olympic Program for Masters
- 4 Sessions/Week
- New PRs in Snatch & C&J
[ Ссылка ]
🏋️♂️💥 _*THE OLYMPIC CLEAN MASTERCLASS*_ :
- Comprehensive Clean Progression Course
- 20 Theoretical & 12 Practical Lessons
- Includes 90 Drills & 60 Video Tutorials
[ Ссылка ]
🏋️♂️⏱️ _*EMOM WEIGHTLIFTING*_ :
- 5-week High-Intensity Training
- 20 EMOM Sessions
- Boosts Strength, Technique, and Endurance
[ Ссылка ]
🎤🏋ALL ATHLETE STORIES: [ Ссылка ]
⚡🌍 Everyday LIVE NEWS:
[ Ссылка ]
#Weightlifting #WeightliftingTraining #torokhtiymedia #torokhtiy #cleanandjerk #snatch #motivation #Inspiration #olympicweightlifting #iwfworldcup2024 #chinateam
🔥China Team | Training Hall of IWF World Cup 2024
Теги
weightlifitngolympic weightliftingtorokhtiysnatchclean and jerkinterviewwarm body cold mindchina team weightliftingweightliftingchinese weightliftinglu xiaojuntian taoshi zhiyongli dayinclean & jerkli dayin snatchli dayin clean and jerkliftingtian tao squatchinese weightlifting trainingtian tao clean and jerkli dayin trainingshi zhiyong snatchli dayin physiquetian tao weightliftingli dayin weightliftingshi zhiyong training
![[4K] Transparent Try on Haul | See through cute top l At the mall](http://i.ytimg.com/vi/AiEJM2Wze6Y/mqdefault.jpg)
