SAFE Beginner Neck Stretches that STOP PAIN, IF - Done Correctly
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Video Chapters:
0:01 Intro
0:19 Topic
1:02 Giveaway
2:27 Symptoms/Placement
3:47 First Rule
5:02 Second Rule
5:49 Centralization of Pain
7:21 Stretch #1
9:41 Stretch #2
11:07 Stretch #3
12:21 Extra Stretch
12:56 Outro
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This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!
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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: [ Ссылка ]
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