This yoga for runners class will help you balance the repetitive action of running on the body. Practise this yoga class 1-3 times a week to feel the benefits.
For more like this, follow the Yoga for Runners program on EkhartYoga.com - [ Ссылка ]
For more classes with Esther visit [ Ссылка ]
Please sign up to my newsletter for free classes, EkhartYoga news and offers: [ Ссылка ]
Start your 14 day free trial on [ Ссылка ] and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level.

- - - - - - - - - -
🌸Be part of the EkhartYoga Community at:
▶︎ Newsletter: [ Ссылка ]
▶︎ Instagram: [ Ссылка ]
▶︎ Twitter: [ Ссылка ]
▶︎ Facebook: [ Ссылка ]
❤️SUBSCRIBE to the EkhartYoga channel for free yoga videos!
[ Ссылка ]

#yoga #estherekhart #runner #yogaforrunners

свернуть