20-minute workout for toned legs and a rounder booty. Easy lower body exercises with dumbbells at home.

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▸ Lower Body Workout (Legs & Booty)
▸ Time: 20 Min + Warm Up / Glute Activation
▸ Intervals: 40 sec on/ 20s Rest
▸ Dumbbells (2x5kg)

Let us know what you think about this workout, share your progress, or ask a question in the comments! 💬💙

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