In this video, I break down how I am able to get a high vertical jump and what exercises I do to increase my vertical jump. Explosive squats, explosive deadlifts, explosive hip thrusts, kettlebell power cleans, and kettlebell squat jumps. Now of course I do a lot more to increase my vertical jump. But these are some exercises and techniques I use to increase my vertical jump. NFL players have high verticals, just look at some of the athletes that were in the Super Bowl. This is how they workout!

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