Tony Jeffries shares how to throw the perfect cross punch in boxing w/ proper form and technique. Cross or your right hand ( or your left if you are a southpaw) is your stronger punch but a bit difficult to land. I showed the common mistakes first when people are throwing their cross then demo the correct way to throw it.
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Chapters:
0:00 How to Throw the Perfect Cross (Right hand / 2) in Boxing
1:11 Common mistakes in throwing the cross
2:56 The perfect form and technique of Cross
4:50 Minor details that makes you a great boxer
6:24 Demo of the Perfect Cross
7:53 Combination to land the right hand / cross
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
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How to Throw the Perfect Cross (Right Hand / 2) in Boxing
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