If you’ve landed here, you’re probably wondering, how can I kick this itchy throat to the curb? Well, stick around because I’ve got the solutions right here!
Things you need...
Herbal tea – [ Ссылка ]
Honey – [ Ссылка ]
Salt – [ Ссылка ]

This channel contains affiliate links which means we might get a commission if you make a purchase, without any additional cost to you.


Now, before we dive in, remember to hit the subscribe button below, share this video with someone you care about, and don't forget to leave a comment on what works best for you! Let's create an itchy throat free world together!

So, what's the first thing we need to do? Let's understand the beast we’re dealing with! You know, according to a study by The University of California, San Francisco in 2018, an itchy throat could be caused by a range of things - allergies, dry air, or even a cold! Yep, sounds like a party you didn’t want to attend, right?



For the first remedy, folks, let's turn to the power of hydration! Picture this: you're stranded in a desert. What's the one thing you need the most? Water, right? Same goes for your throat! When it's parched, it gets itchy and irritable. A research paper from Mayo Clinic, released in 2019, talked about the miraculous benefits of hydration for overall health, including soothing an itchy throat! So, drink up! Water, herbal teas, anything non-caffeinated really, because caffeine can actually dry you out! Who would've thought?



Another tool in our arsenal is the humble honey! Now, you’re thinking, isn’t that just for my tea or toast? Well, a group of scientists from Oxford University in 2020 published a research paper where they found that honey is a real superstar at soothing an itchy throat. It’s like that soft, fluffy blanket on a cold winter night. Soothing, isn’t it? Just mix a tablespoon of honey in warm water or tea, and drink this sweet elixir. And remember, we're not replacing our meals with honey, okay? It's just a little sweet help!



Now we come to the last, but certainly not the least remedy. Gargling with warm salt water! Might sound a little off-putting but hear me out. According to a paper by the American Journal of Preventive Medicine in 2020, this good old home remedy can be really effective! Think of it like a warrior battling the itch-causing bacteria in your throat. Now, how do we make this magic potion? Just half a teaspoon of salt in a full glass of warm water. Gargle for a few seconds, and then spit it out. Just remember not to swallow it, alright?


Alright folks! That's it from me today. Remember, knowledge is power, but sharing knowledge is superpower. So hit that share button, spread the word, and together, let's bid farewell to that pesky itchy throat. Until next time!

свернуть