Trying the most amazing and one of a kind machines ever designed by Atlantis! [ Ссылка ]
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- [ Ссылка ]
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ [ Ссылка ]
0:00 intro
1:12 Our fav curl machine
1:40 Prototype nordic curl
2:10 High cable row machine
2:53 Elite chest press
3:12 Bulgarian SLDL combo
4:22 Plate loaded kickback machine
4:49 Converging chest supported row
5:17 5 exercise in one forearms machine
5:56 High row machine
6:59 Why Atlantis gym is special
![](https://i.ytimg.com/vi/trj3bAZnUaE/maxresdefault.jpg)