The Jack Lalanne Push Up tutorial is the first episode of my new series: push up challenge. Demonstrating and teaching you some of the most awesome push ups exercises out there.
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--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---
