Welcome to our exercise correction video! If you've ever felt unsure about whether you're doing an exercise correctly, you're not alone. In this video, we'll be taking a deep dive into proper form and technique for some of the most popular exercises, from squats to push-ups to lunges and more. We'll also be sharing common mistakes we see and tips for correcting them. By the end of this video, you'll have a better understanding of how to perform each exercise safely and effectively.
