Belt squats are a great exercise to perform to give your lower back a break but still train your squat. However, the machine to perform them is very expensive and big. I have seen some people try to mimic them however these ways have some HUGE drawbacks. I have come up with a way to perform them that I feel can be done at any gym and it closely mimics a belt squat. So sit back and listen to me on how you can Perform Belt Squats Anywhere whether it is in a home or public gym setting
Intro Music
XYDUB - ALIVE (PT. II)
Support XYDUBD;
► Soundcloud; [ Ссылка ]
► YouTube; [ Ссылка ]
❤❤❤ Music By ❤❤❤
’Sports Junkie’'
Jay Man - OurMusicBox
[ Ссылка ]
#beltsquat #mattwenningbeltsquat #diybeltsquat
Ещё видео!