Allan shares his story while taking a (n)ice bath at a Wim Hof Method Weekend in Stroe, with the Iceman himself!
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
[ Ссылка ]
DOWNLOAD THE FREE MOBILE APP:
[ Ссылка ]
VISIT THE WEBSITE:
[ Ссылка ]
CONNECT WITH WIM:
YouTube: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
FREE E-BOOK:
[ Ссылка ]
WIM HOF METHOD ONLINE COURSES:
[ Ссылка ]
FOR WORKSHOPS/SEMINARS/TRAVELS:
[ Ссылка ]
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
"Wim Hof Method has completely changed my life."
Теги
breathworkbreathingbreathing exercisesbreathing techniquesboost immune systembrown fatcold showercold therapycold trainingdeep breathingice bathice manice therapyicemanimmune systeminner powerinnerfiremeditationmeditation techniquesrelaxation techniquesrelieve stressstress managementWHMwim hofwim hof methodwim hof techniquewim hof trainingwim hoffwimhofmethod.comyogainjuryphysical therapywhm weekend
