"Mobility is the New Jacked."
Gone are the days when we were bound by tight, dumb muscles. Yoga is no longer just about passive stretches.
Superflow is a new Movement Art developed by Eoin Finn, a Blissologist, Yogi, and Surfer. It is a synergy of yoga, surf moves, mobility work, and functional fitness.
Each movement is a love letter to nature and the ocean, and we call it Flow State Fitness.
This is from the new Superflow routine called "Surf Fit Superflow" on-demand
Check out these amazing movements and stay strong, loose, and fluid.
Check out the whole routine at [ Ссылка ].
For more about Eoin and Blissology, check out.
[ Ссылка ]
[ Ссылка ]
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