What are the differences between plant based protein and whey protein powder? The true differences are NOT what you think..

Is Plant Based Protein Better Than Whey?

In this video you'll learn everything you need to know about plant based protein powder vs whey protein powder. Which ones of those two supplements give you the most bang for their buck, regardless if you're currently on a plant based diet or not?

You will also learn:
- If protein powder is necessary for weight loss or weight gain
- If the type of protein (meaning more complete - whey protein, or less complete - pea protein) actually matters or if it's more of a marketing tool

And lastly:
- The differences of whey vs plant based protein powder for weight gain and or weight loss

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