One arm push up tutorial (7 easy steps)
One arm pushup is a spectacular calisthenics power trick. My tutorial will help you learn this exercise and do it as easy as the hero Goku from the anime dragon ball. Use 7 easy steps and get stronger. But don't forget about warm up!
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![](https://i.ytimg.com/vi/xqDs79wwcdQ/maxresdefault.jpg)